Laura (she/her) is a French-American certified Pilates teacher and Lead Trainer with extensive experience in classical and contemporary Pilates. After moving to New York City in 2021, she completed comprehensive training at Core Pilates and Good Day Pilates. She has since specialized in guiding prenatal and postnatal clients safely and confidently through Pilates, and is also a certified yoga instructor and birth doula.

Her classes combine calm, grounded energy with functional, intelligently layered movement to support strength, balance, and long-term well-being. She is deeply passionate about mentoring teachers, fostering community, and helping students build strength and confidence.

Nidhi is a driven health and wellness enthusiast on her journey to becoming a Sports Dietitian. With hands-on experience working with patients, athletes, and the broader community, she combines her nutrition knowledge with a passion for fitness to make a lasting impact. As a Polestar-certified Pilates instructor, she designs dynamic and personalized classes that not only meet individual goals but also bring joy and energy to every session. Known for her bubbly and motivating personality, Nidhi creates an uplifting environment where people feel supported, empowered, and excited about their health journey. Her mission is to inspire others to build sustainable habits, discover the power of movement, and embrace wellness as a way of life.

Christie is a 450-hour Certified Pilates instructor who has taught both Classical and Contemporary Pilates all over NYC since 2022. She loves showing people how Pilates and functional movement can change their lives, not only for the rest of their workout routine but for their entire life. Christie is on the Pilates Education team for Equinox's Comprehensive Pilates Certification Program. When not in the studio, you can find Christie auditioning for theatre and TV/film, or playing with her cat, Elton. www.christiefarrell.com

Grace has been dancing since she was four and has spent the last five years performing and teaching across New York, Maine, and Europe. While dancing professionally, she discovered Pilates not just as cross-training—but as a powerful way to build strength, mobility, and longevity in every body.

Now a certified instructor, Grace brings a positive, approachable energy to Pilates and teaching. She’s known for her creativity, encouragement, and ability to tailor movement to each individual. Grace loves working with all ages and backgrounds and is dedicated to challenging you safely, and helping you feel strong and capable! 

Margot is a Pilates instructor with a Classical Comprehensive certification from Core Pilates NYC and a background in personal training and group strength. Their teaching blends contemporary and classical approaches, offering classes that are both empowering and appropriately challenging. With a thoughtful, adaptable style, Margot creates a welcoming space where clients can build strength, confidence, and connection in ways that work for their individual bodies.

Originally from the west coast, Kimberly moved to New York City in 2015 after completing a BFA in Dance Performance and Choreography from Ohio University. While dancing professionally, she completed a comprehensive training at Ellie Herman Pilates. Since 2018, she has taught both private and group classes in boutique and corporate settings. Kimberly’s teaching style can be described as functional and detailed oriented. Her ultimate goal for students is to gain a better understanding of their body, build strength and move confidently through the world. 

Luna has an extensive background in fitness and uses her knowledge to create a fun and inclusive environment in the studio. She focused on details along with anatomy for movement. She loves helping clients discover the benefits of Pilates, including building strength, creating full body alignment, managing pain and injury, and improving mental well-being. Luna is a certified instructor by the PMA - National Pilates, Aerialist, and Pole dancer. She is certified Comprehensive Teacher Training Course by Balanced Body (contemporary) and Power Pilates (classical). She trained in prenatal/postnatal by Keren who hold a specialty in pre- and post- natal fitness. She has trained with Cara Reeser, a disciple of Kathy Grant, who studied directly with Joseph Pilates.

Jeff is a Mind & Body Wellness Coach born & raised in NYC. He was introduced to yoga about 13 years ago and fell in love with the amount of self healing he received from the different modalities. He became obsessed with educating myself about the mind, body & breathing. Through Jeff's journey, he's become certified in yoga, “connecting the breath with movements” to increase mobility & flexibility of the body. He has taken inner engineering courses to deepen his study of deep breathing meditation and he is Pilates and Barre certified to help focus on strength and conditioning throughout the entire body.